I had no idea fall was the time for conferences. But, it’s true. Apparently, it is a whole ass season.

With all this talk of recession, I thought it might be helpful to revisit a few tips I shared on The Mental Health and Wealth Show (episode 83)…

What struck me most was why I felt like buying something was going to make me feel better. I wasn’t craving lemonade or even thinking about it when I decided I should make the purchase. It was about making the purchase itself.

Mana Financial Life Design is a beautiful example of what it means to approach your financial life holistically. I had the pleasure of being featured on their Mana FLD Blog.

How often do we abandon ourselves for the sake of others? Of course, there is a time and place for that (motherhood is a big one), but generally we are socialized to abandon ourselves to make another more comfortable.

This month I am celebrating, relishing in being Black and proud. And that in and of itself is something to celebrate.

Announcing my partnership with Laurel Road!

It’s the most wonderful time of the year… right?!?

We have all been through a hell of a time since COVID shifted how we live. The restriction of not being able to gather in typical fashion has been very hard for people.

Are you busy trying hard to be your version of perfect? How often do you stop and think about whether those things you are striving for are actually things you want. Check out the blog to see if you might be practicing perfectionism.

I’m sorry… I move to NYC, am making good money, but I feel broke, what is going on? The story about how I came to financial therapy, how financial literacy rocked my world, and how I feel about it!