allthefeels


social media feed: life | feelings | money

Welcome to All the Feels, my microblog about all things life, feelings, and money. 

As a board-certified Licensed Mental Health Counselor in New York City, I have found that people feel alone in what they are going through. I help people navigate those feelings to understand themselves better and start living their best lives.  

This space is about honesty and bringing light to thoughts that aren’t often discussed.  Nothing is off-limits.  Let’s dive in!  

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original articles

AjaEvans Blog
Fall Is For Networking
Fall Is For Networking

I had no idea fall was the time for conferences. But, it’s true. Apparently, it is a whole ass season.

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Recession to be or not to be?
Recession to be or not to be?

With all this talk of recession, I thought it might be helpful to revisit a few tips I shared on The Mental Health and Wealth Show (episode 83)…

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Emotional Spending at Starbucks
Emotional Spending at Starbucks

What struck me most was why I felt like buying something was going to make me feel better. I wasn’t craving lemonade or even thinking about it when I decided I should make the purchase. It was about making the purchase itself.

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SHEDDING NEGATIVE MONEY NARRATIVES: ADVICE FROM A FINANCIAL THERAPIST
SHEDDING NEGATIVE MONEY NARRATIVES: ADVICE FROM A FINANCIAL THERAPIST

Mana Financial Life Design is a beautiful example of what it means to approach your financial life holistically. I had the pleasure of being featured on their Mana FLD Blog.

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NO is a complete sentence.
NO is a complete sentence.

How often do we abandon ourselves for the sake of others? Of course, there is a time and place for that (motherhood is a big one), but generally we are socialized to abandon ourselves to make another more comfortable.

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